Transformation requires more than just meditation, it requires action.

Step into a powerful 8-week journey of awakening—where mindfulness becomes more than a practice and transforms into a way of living.

 

This course is for those who feel a deeper calling. For the seekers, the self-healers, the change-makers ready to live with greater presence, purpose, and peace. It’s for those who no longer want to live on autopilot, but instead are ready to explore the layers of their inner world and create meaningful, lasting change from the inside out.

 

Each week invites you to gently peel back another layer of experience—mental patterns, emotional energy, subconscious conditioning, and ingrained habits—revealing the truth, power, and clarity that already live within you. You’ll learn to recognise the ego’s protective stories, dissolve limiting thinking traps, and rewire the beliefs that have held you back.

 

Rooted in both timeless wisdom and modern science, you’ll explore the Eightfold Path to Wellbeing, harness the transformative power of The 3 A’s, and build new, mindful habits that reflect the life you truly want to live.

 

This is not just a course. It’s a return to your essence.

 

What You’ll Receive:

 

• 8 inspiring weekly modules with teachings, tools and practices

• Insight into ego states, subconscious programming, and mental, emotional and physical triggers

• Guidance to reframe thinking traps and release patterns that no longer serve you

• Practical tools for creating powerful, sustainable habit shifts

• A deep connection to the Eightfold Path to wellbeing, for balanced, conscious living

• The empowering 3 A’s framework to support inner clarity and real-world change

• Weekly self-reflective questions to activate insight and transformation

• Guided meditations and integrative practices to incorporate learning into your life

• Lifetime access to recordings, to revisit and deepen the journey anytime

 

 

Each module is a doorway—an invitation to step more fully into who and what you truly are, to live with intention, and to reconnect with your inner wisdom. This is your time to slow down, tune in, and rest in awareness.

 

Break free from restrictive patterns. Let this be the time that your inner awareness transforms your life from the inside out.

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​Next live on-line course dates to be confirmed soon. Contact us below to be placed on our list for contact when next dates are released.

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