Corporate Services
Elevate Wellbeing. Energise Performance. Inspire Change.
In today’s fast-paced business world, sustainable performance comes from within. These evidence informed, experience rich trainings are designed to unlock your team’s full potential by restoring energy, enhancing focus, and creating resilient, purpose driven leaders.
Having worked with film and television stars, political figures, chief executives, emergency service workers at all ranks and positions, high performance and high demand policing teams, including armed response teams, C.I.D, and other departments.
Delivering both locally and nationally to thousands of people over the years on holistic health, wellbeing, resilience and mindset. We know what it takes to take high level figures and performers to the next level.
We offer a range of services, which can be adjusted to meet your personal requirements.
Three Powerful Tiers of Corporate Wellbeing & Leadership Services.
Tier One
Online Holistic Wellbeing Workshop (3 Hours).
Give your team an energising boost of insight, reflection, and actionable tools, all within a dynamic, virtual format.
Themes Covered:
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Recovery & Inspiration – Sustainable energy and renewed motivation.
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Nutrition & Environment – Fuel the body, optimise the workspace.
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Resilience & Meaning – Thrive under pressure with renewed purpose.
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Movement & Energy Management – Simple strategies for vitality and flow.
Why This Works:
✓ Engages your team wherever they are.
✓ Sparks positive conversation and connection.
✓ Delivers high-impact tools that can be implemented immediately.
Perfect for:
Busy teams who need a high-value wellbeing experience that fits into the working day.
Tier Two
In-Person Experiential Wellbeing Training Day
An immersive, embodied training experience that brings your team together for a day of meaningful transformation.
What to Expect:
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Deeper exploration of all Tier One themes.
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Guided mindfulness and movement practices.
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Group collaboration, connection, and reflection.
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Tools to shift from burnout to balance—physically, mentally and emotionally.
Why This Works:
✓ Builds stronger teams with shared wellbeing language.
✓ Reignites passion and performance from the inside out.
✓ Embeds learning through experiential practice.
Perfect for:
Organisations ready to invest in culture, connection and long-term wellbeing outcomes.
Tier Three
Wellbeing Integration + Leadership Coaching.
Go beyond training, create real change. This complete package weaves wellbeing into the heart of your organisation’s culture.
Includes:
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Full Day In-Person Training (as per Tier Two).
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8-Week Mindfulness-Based Action Programme for your team (online).
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HRV-Based Leadership Coaching for Executives/Senior Leaders/Managers.
Optimal transformational coaching with the use of advanced technological medical grade heart rate variability devices (HRV), for personalised data driven insights and guidance of optimal health and wellbeing, balancing of the autonomic nervous system (stress/relaxation response), optimal work and day scheduling, identification of trigger priorities, and optimisation of exercise, rest, recovery and sleep, for the experiential, data driven education of greater individualised health, energy, clarity, focus and performance.
This cutting-edge approach combines objective biometric data with holistic coaching, allowing for highly tailored guidance toward individual growth. Taking health, resilience, clarity and performance to the next level.
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Food intolerance testing.
A persons gut health impacts upon virtually every system in the body. Digestive issues can produce signs and symptoms of; low energy, low mood, foggy headedness, poor resilience, hormonal issues, regular bouts of illness, aches, pains and long standing health challenges.
Our intolerance testing helps the individual to optimise mental clarity and improve mental health, assist hormonal optimisation, reduce internal stress, boost immune function, increase your strength, resilience, vitality and feel good factor.
Our intolerance testing identifies foods that are causing internal inflammation through intolerance. Leaving you healthier, happier, more focused and in good energy.
Why This Works:
✓ Develops emotionally intelligent, self-aware leaders.
✓ Creates health, wellbeing and performance change from the top down.
✓ Optimises leaders ability to increase their health and wellbeing.
✓ Executives and leaders learn through experience, how small adjustments make big changes, which can be applied to corporate teams.
✓ Increases sense of value in staff.
✓ Reduction in presenteeism.
✓ Reduces chances of burnout.
✓ Increased staff attendance.
✓ Empowers teams to self-regulate, focus and thrive.
✓ Aligns human wellbeing with organisational goals for lasting ROI.
Perfect for:
Companies committed to a culture of wellbeing, conscious leadership, and long-term impact.
Optional Add-Ons:
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Performance Mindset Training – Mental agility, clarity, and resilience for high-performance teams.
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Ongoing Support & Integration – Follow-up coaching, wellbeing strategy, and sustainability support.
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Tailored Strategy Consulting – Align your wellbeing efforts with business objectives and values.
Your People Are Your Greatest Asset.
Invest in their wellbeing, and you’ll see the returns in performance, creativity, and loyalty. Whether you’re starting small or going all-in, there’s a path here that meets your team where they are—and takes them where they’re truly capable of going.
Let’s build a thriving workplace together.
Which tier speaks to your team’s next evolution?